awaken   yoga   reiki   wellness                                               maryellen@awakenvt.com  802.496.7526
                                                                                                                                                                                                                  
Your Subtitle text

                                 chakras . gemstones . colors

 what is a chakra? 

 "Chakra" is a sanskrit word which literally  translates to mean "wheel".  To one who is clairvoyant,  chakras appear as "wheels" of various colored  light. Chakras are spinning vortexes of energy  located in our etheric body (or energy field closest to the physical body). There are  many chakras throughout our being.  The seven  main chakras are aligned from our root (or base)  to our crown (top of the head).  Each chakra  vibrates or spins at its own frequency.  As you move upward through the seven main chakras the vibrational frequency increases - the first or root  chakra vibrating at the lowest and the seventh or crown chakra at the highest.

 The etheric body is an energy body of very fine  vibration that totally surounds the physical body.  The etheric body absorbs finer levels of energy  from the universe, and transforms this energy  through the chakras into the physical body via the endocrine glands.  The endocrine  system controls the hormone balance in the body, which has a powerful effect on a person's moods and emotions as well as their physical well being.

 Each chakra "governs" a specific area of the physical body as well as specific thought  patterns and emotions.  Our entire being - physical, mental, emotional and spiritual - wants  to be in perfect health, balance and peace. If our life force energy is low or out of balance  we are more susceptible to dis-ease or stress. Through different types of energy work  (reiki, crystals & gemstones, pranayama, etc.) one's life force energy is increased and    balanced within the chakras promoting health and over all well being.
 Below you will find a guide to each of the seven main chakras.

  first, root or base chakra
 COLOR:  red
 ELEMENT:  earth
 CRYSTAL/GEMSTONE:  garnet, red agate, ruby
 LOCATION:  base of spine, perineum
 AREAS OF BODY GOVERNED:  adrenal glands, prostrate, spinal column,  colon, intestines, anus, bones, teeth, nails
 EMOTIONAL & MENTAL ASPECTS:  survival, security, grounding, manifestation, physical  vitality,  connection to earth & nature
 SANSKRIT:  muladhara
 TRANSLATION:  support
 SOUND:  lam


 second or sacral chakra
 COLOR:  orange
 ELEMENT:  water
 CRYSTAL/GEMSTONE:  carnelian, moonstone
 location:  lower abdomen
AREAS OF BODY GOVERNED:  reproductive system, bladder, kidney,  spleen, liver, all body  fluids
 EMOTIONAL & MENTAL ASPECTS: change, pleasure, sexuality, creativity
 SANSKRIT:  svadhisthana
 TRANSLATION:  one's own abode
 SOUND:  vam

 third or solar plexus chakra
 COLOR:  yellow
 ELEMENT:  fire
 CRYSTAL/GEMSTONE:  citrine, amber
 LOCATION:  below sternum, above naval
 AREAS OF BODY GOVERNED:  digestive system, spleen, stomach,  gallbladder,  liver,  pancreas
 EMOTIONAL & MENTAL ASPECTS:  identity, ego, will, personal power
 SANSKRIT:  manipura
 TRANSLATION:  jewel of the naval
 SOUND:  ram

 fourth or heart chakra
 COLOR:  green, pink
 ELEMENT:  air
 CRYSTAL/GEMSTONE:  peridot, green jade, emerald, rose quartz
 LOCATION:  center of chest
 AREAS OF BODY GOVERNED:  heart, thymus, lungs, circulatory & immune  systems, blood,  upper back, shoulders, rib cage, arms, hands
 EMOTIONAL & MENTAL ASPECTS:  love, faith, devotion, balance, compassion, healing  by  acceptance & forgiveness
 SANSKRIT:  anahata
 TRANSLATION:  unstruck sound
 SOUND:   yam

 fifth or throat chakra
 COLOR:  turquoise, sky blue, silver
 ELEMENT:  ether
 CRYSTAL/GEMSTONE:  turquoise, amazonite, blue lace agate, aquamarine
 LOCATION:  throat area
 areas of body governed:  thyroid, parathyroid, vocal chords, respiratory  system, bronchial,  jaw, mouth, neck, shoulders
 EMOTIONAL:  communication, expression of True Self and emotion  through creativity,  knowledge, sound
 SANSKRIT:  vishuddha
 TRANSLATION:  purify
 SOUND:   ham

 sixth or third eye chakra
 COLOR:  indigo, deep blue
 ELEMENT:  all elements in pure essence
 CRYSTAL/GEMSTONE:  lapis lazuli, sodalite, opal
 LOCATION:  point between eyebrows
 AREAS OF BODY GOVERNED:  pituitary gland, nervous system, cerebellum,  left  eye, nose, sinus, ears
 EMOTIONAL & MENTAL ASPECTS:  intuition, clairvoyance, soul realization, connects right  & left  hemispheres of brain - insight & intelligence
 SANSKRIT:  ajna
 TRANSLATION:  know, command
 SOUND:  aum, om

 seventh or crown chakra
 COLOR:  violet
 ELEMENT:  thought
 CRYSTAL/GEMSTONE:  amethyst, crystal quartz
 LOCATION:  top and center of head
 AREAS OF BODY GOVERNED:  pineal gland, cerebral cortex, 
 upper brain,  right eye
 EMOTIONAL & MENTAL ASPECTS:  connection to Spirit, Divine, Universal Wisdom
 Integration of all chakras, overcome self-limitations
 SANSKRIT:  sahasrara
 TRANSLATION:  thousand petaled
 SOUND:  ngngng (as in sing)

crystals & gemstones 
(most info from The Book of Stones by Simmons & Aishan)

amazonite: assists one in communicating what is in their heart, their higher truths and higher knowledge, assists one in setting appropriate boundaries both within oneself and externally, helps one move beyond fear of expectation and judgment, allowing one
more freedom in acting in alignment with one’s higher truth and integrity, encourages one to walk in right relationship and to speak and live one’s truth for the highest good, assists one in gaining self-knowledge and in defining one’s core beliefs                     and values.  Assists in physical healing for many conditions.

amethyst: protection. purification, Divine Connection, release of addictions. Facilitates meditation and engenders communion and communication with one’s guides and angels.  Opens and clears 3rd Eye and Crown charkas, which in turn accelerates the development of intuitive and psychic abilities. Helps one identify root causes behind behaviors, habits and emotional patterns which create imbalance and disease. Traditionally used to counter addictive behavior and thought patterns.  Helps balance nervous system and brain.

aquamarine  is a powerful cleansing agent for the emotional body.  Helps clear communication issues.  Clears and activates throat chakra.  Stimulates flow of energy and communication from the heart to the throat, assisting one in speaking one’s deepest and heartfelt truth.  It is the stone of release.  Helps one free oneself of attachments to old patterns, relationships and ways of being.  Aquamarine’s energy gently, yet firmly, brings one’s emotional patterns to the surface for processing.  Can assist one in rapidly moving through transition and change  Helps counter infection, especially useful for laryngitis, strep throat or sore throat.  Supports healing of inflammatory diseases.  Soothing to eczema, hives, rosacea and psoriasis. Helps allergy symptoms.
 
 
blue lace agate: opens and clears throat chakra, assists in connecting one's communications with one's higher guidance, helps one to speak their mind and heart in a way that others can hear, assists individuals in finding the beauty of inner silence, and in being more discerning about the words and thoughts shared with others, helps one to discern truth from falsehood, protects throat chakra from overstimulation and can help with sore throat, laryngitis, or other inflammations related to the throat chakra.

carnelian:  courage, vitality, sexuality, confidence, embrace change & transformation, take action towards goals, strengthen, fortify & purify physical body, helps break negative physical habits.

  citrine: manifestation, magnifies personal will, increases mental clarity      awakens creativity, brings optimism, playfulness and happiness, supports    digestion & metabolism

garnet:  strength, security, physical vitality & endurance, finding joy in physical
plane, manifesting ideas, assist in accessing past life memories and clearing 
karmic patterns, release anxiety over financial matters, trust in abundance of universe, connect with earth energy.

green jade:  increases health, abundance, fertility & money, represents flow of Divine energy into the realm of matter, encourages enjoyment of life, strengthens energy systems.


lapis lazuli: inner vision, truthful communication, royal virtues. Awakens 3rd eye, enhances ability to visualize and receive visual guidance or information. Enhances meditative journeys, facilitates past-life viewing, aids clairvoyance and precognition.  Helps move consciousness beyond the mundane, allows one to identify habits, patterns and lessons one may have difficulty perceiving consciously. Helps identify karmic roots of disease, helps identify habitual thought patterns and emotions that                                     are sabotaging one’s healing.
 
peridot:  increases prosperity, warmth & well being, helps one to perceive and honor Source of all abundance, removes blockages to receiving, relieves heavy heart and all manner of heart related imbalances.


rose quartz:  promotes opening to love, compassion & kindness, gentleness, calms mind, releases stress, uniting with Divine, stimulates heart chakra & heart health, clears emotional body, assists in emotional healing, "helps the bud of the heart unfold into a thousand-petaled lotus of light", assists in meditation & enlightenment.

red coral is considered magical in the realm of crystals and gemstones. Underwater, it is frequently visited by the mermaid. Coral is a traditional gift for the expectant mother or newborn as a protective amulet. Coral comes from the sea and is associated with emotional healing because of its watery home. It is also considered a bolster remedy for physical disorders involving blood and bones, nourishing blood cells and strengthening the skeleton.

sodalite:  Access to subconscious and intuitive abilities, enhanced insight and mental performance, deepened intuition. Evokes images from deep within the subconscious, enabling one to perceive one’s core lessons in this lifetime and to understand where one is on the path to completing them.  Acts as guide on inner travels.  Aids one in staying focused on the moment. Helps one perceive where one’s path lies. Cultivates detachment from the concerns and worries of everyday life. Helps support regulation of blood pressure, easing water retention and improving cellular hydration.


tourmaline:  calm, joy. Wonderful for shifting one’s consciousness from the brain to the heart.  Strengthens energy of the heart, helps generate a powerful energetic field of Love and compassion that can heal on all levels. Strong heart centered energy that calms and focuses. Heals problems with the physical heart. Helps one maintain a strong centered state of mind.

turquoise:  aids in communication and manifestation of wholeness & truth, reminds us that wholeness can only come when we are willing to embrace the totality of who we are and what we have learned on our earth journey, supports self-forgiveness and self-acceptance, helps oxygenate the blood and increase the amount of prana (life force energy) in the body.

 

 


Web Hosting Companies