awaken   yoga   reiki   wellness                                                          maryellen@awakenvt.com  802.496.7526
                                                                                                                                                                                                                  
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  Invite yourself to "awaken" . . .                 home                                                                                                     

         .  .  .  to gain self-awareness, to deepen understanding 
and to become more fully conscious.  When you choose to spend time focusing on yourself, you have chosen a path of self discovery which leads to healing, health and happiness.

There are as many paths to awakening as there are beings in the universe.  As I walk my own path, I am called to joyfully guide and support others on theirs.  Awaken studio is located in the Mad River Valley, East Warren, Vermont.  A serene space tucked into the beautiful green mountains, it is made sacred by the people who come to receive reiki healing and instruction, and to share yoga philosophy and practice.   

Mary Ellen Alberti (owner) is a Reiki Master/Teacher, certified in the Usui Reiki Lineage and in Karuna Reiki ®.  Reiki healing and instruction are offered by appointment.  A reiki healing session is $54 per hour ( discount rate may be offered for continuous care on an individual basis - the intention is to make healing available to all who seek it ).  Please email me at:  maryellen@awakenvt.com with any questions or to schedule an appointment.  Please click on reiki for more information.

Please visit class schedule for current yoga and meditation schedule.  Yoga classes are taught by Mary Ellen Alberti and Laurel Faye.  Classes are appropriate for all levels.  Class size is limited to 8 people.  This affords us the opportunity to focus on the support of each student's needs and intentions.  All props are provided.  Please visit class descriptions & instructors for more info. Visit what is yoga? for information on yoga philosophy.

Gift certificates are available for all offerings and for our healing chakra jewelry.
 
New Designs ~
Chakra Jewelry for Sale at Studio & on Website
 
            
  
          

                                                                                       photos by jenn whittingham
Special Workshops & Classes

Create A Class with Laurel !
Don't see a class time that fits into your busy week?
Let us know and we will do our best to schedule a class that works for you and your friends, family or coworkers!  You can let us know your individual needs and we can design a class just for you!  It could be weekly, monthly, whatever works ! 

Om Yoga with Laurel Faye


Consciously uplift your life ~ Laurel provides yoga instruction that promotes awareness of injury prevention. She aids healing with feedback from her students. In yoga practice, we identify individual movement patterns, and cultivate awareness of these patterns in order to build strength and flexibility, resilience and balance.  In addition to her scheduled classes, Laurel also offers private yoga and reiki healing by appointment.


              Yoga for Women:  Sunday 10 - 11:15 am  empower being ~ nurture peace

     Yo Yo Yoga:  Monday 8:00 - 9:15 pm, Wednesday 10:00 - 11:15 am   ~ spiral and balance 

 

                              

 

                               Open Group Meditation 
                                          offered tuesday mornings
                                          from 9:45 - 10:30 am.  No fee.
                                          All are welcome! 
                                          Sometimes complete silence ... 
                                          sometimes guided meditation and then silence ... 
                                          sometimes reading and then silence ... 
                                          sometimes music and then silence ...   
                               om ~ shanti ~ shanti ~ shanti




GIFT CERTIFICATES 
may be purchased at the studio or by contacting us at maryellen@awakenvt.com.  

You have been given a gift certificate that may lead to 
tranquility, wisdom and bliss.
You are invited to spend time with the most important person
 in your life - YOU!
This gift may be used for any offering at Awaken.
Choose from a peaceful reiki session, an inspiring yoga class 
or a healing piece of jewelry.
   
      yoga   reiki   welness       value:_____    gifted by: __________________________
                                                                                                                  enjoy!
   

OUR MISSION
awaken is dedicated to providing a sacred space and inspirational guidance for all who seek well being, self-awareness and inner peace. We are committed to making yoga, reiki and wellness accessible to everyone and to being a conscious contributing member of the community. We ask that you enter with peaceful thoughts and gentle movement so that all may feel comfortable and supported by the energy we share. Your are invited to open your minds, bodies and hearts as you journey towards inner peace, growth and the realization of your fullest potential and ability. 


You are invited to awaken!

                   

Invite yourself to "awaken"…
…to gain awareness, to deepen understanding and to become more fully conscious. When you choose to spend time focusing on yourself, you have chosen a path of self-discovery which ultimately leads to healing, health and happiness.

There are as many unique paths to awakening as there are beings in the universe. As I walk my own path, I am called to joyfully guide and support others on theirs. Awaken is a small cozy building in my own backyard. It is located in the Mad River Valley, East Warren, Vermont. The space is made sacred by the people who come to share Reiki healing and instruction, and to learn Yoga philosophy and practice. I have come to enjoy working with people one on one or in a small group because it affords me the opportunity to provide individual attention and to connect with people in a meaningful way. I dwell in gratitude for the many gifts that I receive from the people who join me here.

I am dedicated to focusing on experiences that will enhance my personal life journey so that I may share inspirational guidance and healing for all who seek well-being, self-awareness and inner peace.
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